• Focus Fitness Main Line c (map)
  • 1111 Lancaster Avenue
  • Bryn Mawr, PA, 19010
  • United States

21 Day RE-FOCUS Spring 2017 Challenge

You had a New Years resolution. You tried to do it by yourself and it didn't quite work. FOCUS HAS THE PROGRAM TO GET YOU RE-FOCUED. Do you want to build a healthy habit in just 21 days? Our Re-FOCUS 21 program is designed to jump start your fitness goals. This program will help you maintain a healthy lifestyle without pills, powders, or gimmicks. Just straight up hard work and common sense.

The RE-Focus program, lead by John Daley, will have a mandatory assessment before the challenge starts on Sunday March 19th at noon. Over the 21 days, John will provide strong, progressive, and powerful workouts that are suitable for all fitness levels. You will also receive extremely easy-to-follow, flavorful, healthy recipes that the whole family will enjoy! PLUS, our weekly food tracking guide will keep you 100% accountable. With our impeccable coaching, this program will help you in achieving fitness your goals! Re-FOCUS your mind, body, and life.

Here is a briefly outline of what the program consist of:

  • Body assessments start Sunday March 19th at noon and ends Sunday April 9th
  • For optimal results you should must attend 3-5 training studio workouts
  • For the overachiever in you also attend: 2 Spin classes & 1-2 Yoga classes
  • Weekly food journal requirement to keep and send to John on Sundays at noon via email 
  • Before and After pics FOCUS will take
  • The most amazing feeling when someone says “you look great!"  

But best of all, after 21 days not only will you feel your best but the person who loses the highest percentage of body fat will receive 1 FREE Month of all access membership at FOCUS!!

FOCUS has partnered up with MealDealers, LLC to provide meals for you during the challenge, if you would like. For only $189 that includes 15 meals,  5 a week. These meals will be picked up each week on Monday at FOCUS but you must sign up for this option by March 15th.


Limited space, Sign up Today.
Make time for YOU re-FOCUS! re-NEW! re-YOU!


  • Members: 99.00
  • Non-Members: 299.00 (includes 1 month unlimited membership)
  • $189 for 15 meals, 5 each week with MealDealers, optional must be purchased through FOCUS by 3/15