First Time Members
Get Studio Access for $39 for 2 Weeks
- Unlimited Classes
- Try our Yoga, Spinning, HOT Room, Strength & Conditioning, TRX and combination classes.
- Over 100 classes a week to choose from!
- Babysitting available at the Studio K Lounge (+$20)
Get the Complete Fitness Cross Training Experience with FOCUS!
Current Class Offerings
Yoga SculptA total body workout incorporating hand weights and strength building exercises such as squats, lunges, ab and arm work.
HOT 26The Bikram method 26 poses in our HOT Room at 105 degrees and 50% humidity.
Vinyasa YogaFlows from one pose to the next with each breath cycle, covering a full spectrum of postures.
Baptiste Hot Power Vinyasa YogaHeated, flowing classes involving vigorous, fast-paced poses that condition the whole body.
Non Heated YogaFocus on Alignment in our non heated Yoga classes.
Training Studio Strength & ConditioningHigh-energy metabolic conditioning classes, alternating with full-body strength and resistance classes to help build muscle and tone.
YeS+ ClassCombination of the intense cardio of indoor cycling, followed by the meditative and restorative elements of yoga.
Spinning 45 & 6045 and 60-minute indoor cycling classes provide a fun and challenging cardiovascular workout for all levels.
Spin30 & Sculpt30 minutes of cardio pumping spinning, followed by conditioning moves and yoga stretching in Studio A and Training Studio.
Spinning & CoreA 45-minute indoor cycling class for all fitness levels, followed by 15 minutes of hard-core abs!
TRXSuspension Training body weight exercises that develops strength, balance, flexibility and core stability simultaneously.
Born to Burpee: Baby Wearing Boot CampsA 45-minute Boot Camp Style Workout designed for new moms inside the Training Studio while they wear their babies in a safe carrier.
HOTFlowStart with Sun Sals then finish with deep stretching in our new HOT room.