First Time Members

Get Studio Access for $39 for 2 Weeks

  • Unlimited Classes
  • Try our Yoga, Spinning, TRX, Born to Burpee, Mommy & Me, Conditioning, and Combination Classes
  • Over 80 classes a week to choose from!
  • Babysitting available at the Studio K Lounge (+$20)
Buy 2 Weeks for $39

Get the Complete Fitness Cross Training Experience with FOCUS!

Current Class Offerings

Yoga Sculpt

A total body workout incorporating hand weights and strength building exercises such as squats, lunges, ab and arm work.

Ariel Yoga

Combination of traditional yoga floor poses and postures using a soft fabric “sling” suspended at waist height. 

Vinyasa Yoga

Flows from one pose to the next with each breath cycle, covering a full spectrum of postures.

Baptiste Hot Power Vinyasa Yoga

Heated, flowing classes involving vigorous, fast-paced poses that condition the whole body.

Mindful Yoga Flow

A steadily-paced yoga class appropriate for all levels with an emphasis on healthy alignment.

Training Studio Strength & Conditioning

High-energy metabolic conditioning classes, alternating with full-body strength and resistance classes to help build muscle and tone.

YeS+ Class

Combination of the intense cardio of indoor cycling, followed by the meditative and restorative elements of yoga.

Spinning 45 & 60

45 and 60-minute indoor cycling classes provide a fun and challenging cardiovascular workout for all levels.

Spin30 & Sculpt

30 minutes of cardio pumping spinning, followed by conditioning moves and yoga stretching.

Spinning & Core

A 45-minute indoor cycling class for all fitness levels, followed by 15 minutes of hard-core abs!

TRX

Suspension Training body weight exercises that develops strength, balance, flexibility and core stability simultaneously.

Yoga X

60-minute cross-training class that uses TRX ropes in yoga postures to increase range, strength, and flexibility.

Boxing

A 60-minute meta-burn boxing cardio session. Workout runs through basic boxing skills, drills and techniques.

Born to Burpee: Mommy & Me Workouts

A 45-minute Boot Camp Style Workout designed for mothers of all levels and their children.

Prenatal Yoga

Helps strengthen the uterus and pelvic muscles, exercise the spine, increase overall comfort, and more.

...and more!

Need a babysitter?

Get Unlimited Studio Access + On-Site Babysitting for $59 for 2 weeks!

Learn More About Studio K