Focus Fitness Main Line™ is a boutique Yoga, Spinning, and Conditioning studio servicing Philadelphia’s Main Line for nearly a decade. Our dynamic classes offered in three disciplines create a workout that benefits mind, body and soul. Welcome to a space that truly supports & motivates.
That's why we offer something for all fitness levels, from beginners to seasoned athletes. Newcomers will enjoy working out at their own pace, in a warm, inviting, non-competitive environment. Seasoned athletes will get a challenging physical and mental workout enabling them to progress past ruts & plateaus. Workouts are expertly taught, leaving you feeling strong, refreshed and ready to tackle life’s next challenge.
2 weeks of all access Studio Pass for $39
At Focus Fitness, we embrace many yoga styles including Anusara, Ashtanga, Hot, Baptiste Power, Yoga Sculpt, Yoga Boot Camp, Vinyasa and Yin. With so many different styles, there is something here for everyone. Our experienced teachers offer skillful sequences the will inspire your body & mind.You'll leave feeling empowered, peaceful & restored.
Focus Fitness is dedicated to helping you feel welcome and comfortable while riding with us. Our instructors want to get you accustomed to riding with progressive tension so you can reach your long term fitness goals. We'll personally help set you up on your bike, and continue to help you as long as you need. Our black-lighting turns your focus inward, allowing you to focus internally. The room exudes energy and you will feel completely motivated from start to finish! It's a powerful workout, and an empowering experience. We are an official Spinning® certified gym, offering authentic Spinning classes by trained instructors. On Spinner bikes at Focus, riders experience a challenging, exhilarating and fun workout.
Focus Fitness Main Line delivers full body workouts. In addition to yoga and spinning our strength & conditioning classes add another method of training that includes using TRX, Bodyweight and Isolated movements. Our combination classes is what makes Focus Fitness unique and will take your fitness routine to the next level. Most of the Strength and Conditioning classes are held in the NEW to FOCUS Training Studio.
Focus Fitness Brings more of the experience together for you. In addition to the 80 in-studio classes a week we offer, we Focus on Specialized groups for all their fitness needs. In addition to some of our specialty yoga programs, check out our other programs such as Born to Burpee: Mommy & Me Bootcamp and Baby wearing classes, 4 week Beginner Yoga Series, RePose for Cancer Survivors, & Aerial Yoga.