Trying to eat healthy while always on the go is not always the easiest thing to do!  Check out our Go to Classic Green Smoothie, as this is one of the best ways to get your daily dose of greens, feel good and drink on the go. 

John Daley, our head trainer for FOCUS Training Studio, shows you step by step how to make the smoothie. 

Class Green Smoothie

  • Fill the blender with kale/spinach
  • ⅓ cup of frozen berries (blueberries, strawberries, raspberries ex)
  • ⅓ cup of unsweetened almond milk or water  
  • ½ of a banana 
  • 1 Scoop of protein powder *recommended bodylogix natural isolate 

 

Comment