Six years ago, Ellen discovered yoga and with the guidance of a very encouraging and gracious teacher (Julie Pogachefky) advanced her studies and obtained her 200 hundred hour Yoga Teacher Certification. She was recently featured in an article in Philadelphia Magazine about stay at home moms gong back to work. Ellen believes that through yoga we expand not only our bodies, but our minds as well. Her goal is to be the guide of her tuden't journeys showing them how yoga can enlighten their lives. It is Ellen's hope that through teaching she can share her love of yoga well into old age. |