Allison Sobel
Allison has devoted nearly 20 years to the health and fitness industry. She is a registered yoga teacher with Yoga Alliance and is a continually dedicated yoga student, recently completing a 120 hour Anusara Immersion.

Allison is currently undergoing an Anusara Level 1 Teacher Training. She is honored and humbled to be in the great company of her mentors, Beryl Herrin and Michelle Synnestvedt. Allison is extremely grateful and appreciative of their love, compassion, knowledge and wisdom. Additionally, Allison has trained under some of the country's premiere yoga experts. By educating herself, she gives a richer experience to her students.

Allison has been head fitness director and at two large Philadelphia gyms and is delighted to be following her dream of opening her own highly specialized Yoga, Spinning and Pilates studio.

Her steadfast enthusiasm helped her win titles as a champion competitive natural body builder. At the University of Florida, from which she holds a degree in history, she held another unique title, "Alberta the Alligator" - the schools famed mascot! Allison also holds a degree in registered dental hygiene from Thomas Jefferson University.

A favorite spinning instructor on the Main Line for years, Allison is known for consistently packing the studio with devoted riders who are addicted to her energy and zest for the ride, on the bike and in life. Besides her motivational, upbeat style, Allison is also highly regarded for her safe and healthy instruction, making sure students are properly aligned whether on the bike or the mat.

In each yoga class, Allison takes her students on a journey. She helps them to experience an awakening of the mind, body, spirit and soul.
Allison teaches them to connect these elements, and to use these connections in every day life to feel calmer and more at peace. Her classes are a blend of her intense training and personal soulfulness which results in what some of her students have described as a religious experience.

For Allison, teaching is a passion and a privilege. She is honored and humbled to have the opportunity to help people realize their full potential and become the best person they can be. Her FOCUS is truly on her client's physical and emotional FITNESS.